Hello and Welcome!

I’m Jacob.

I’m a smiley college student, musician, paleo-eater, and exercise enthusiast.

Why am I here?

Well, there’s lots of people out there who share and create great content in just one niche; they talk about all the exercise they do to get in shape but neglect to mention diet/healthy lifestyle, or they have the diet but don’t exercise, or they read the personal development books but neglect the diet, and on and on and on…


I’m here to bring it all together.

I’m here so we can thrive.